Cathy Ostema is a holistic health coach, raw food chef, and writer. She has a degree in Social Work, is a Certified Holistic Health Coach, and has helped people in a wide variety of lifestyles, from the mentally and physically ill and/or handicapped, to those with obesity and cancer, to healthy individuals that are looking to increase their love live or start new careers.
This book is based on the whole being. Cathy looks at the spiritual, physical, and mental self. Without healing all three, a body is not able to heal properly. She will help your body improve on all three levels.Â
Are you ready to feel better about yourself, look better, and be healthier? Then follow along as Cathy leads you toward the path of healing the whole self.
What people are saying about Cathy Ostema.
“I began working with Cathy at a time in my life when I was experiencing some health concerns. Cathy was very knowledgeable about nutrtion and holistic health practices. She taught me what I needed to know and guided me through the health issues. I was thankful to have had the opportunity to work with her†Deb H
“Cathy Ostema is well informed and has been a great help to me using a holistic approach to my health issues.†Carlene B
“Cathy is very knowledgable about holistic health. She has great suggestions on eating healthy! I was addicted to sleeping pills for 3 years, she helped me get off them. And I sleep so much better without them.â€
Ruth H
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