Fundamental Concepts of Fitness and Wellness

Name: Fundamental Concepts of Fitness and Wellness
Author: Charles B. Corbin, Ruth Lindsey, Gregory J Welk, William R Corbin
ISBN: 9780072409901

Author Charles B. Corbin, Ruth Lindsey, Gregory J Welk, William R Corbin

Publisher McGraw-Hill Humanities/Social Sciences/Languages

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Book Details

Author(s)Charles B. Corbin, Ruth Lindsey, Gregory J Welk, William R Corbin

PublisherMcGraw-Hill Humanities/Social Sciences/Languages

ISBN / ASIN0072409908

ISBN-139780072409901

Sales Rank6,033,740

MarketplaceUnited States 🇺🇸

Description ▲

Concepts of Fitness and Wellness: The Fundamentals is the new brief edition of the time-tested Concepts books. This book provides the basic information needed to get started developing a healthy lifestyle. The Corbin/Lindsey team brought on a new co-author, Greg Welk now at Iowa State University, to emphasize the "state of the art" educational content. This text provides a layout of "concepts" not chapters for a lifestyle of health and fitness.