The Woo Way: A New Way of Living and Being

Based on the ancient Taoist principle of 'wu wei', which means living in harmony with the Tao as the fulness of life, Downton uses the playful adaptation 'Woo Way' to develop learning processes that enhance the lives of people today. He has been developing and teaching the principles of The Woo Way for many years at the University of Colorado, Boulder. Within the pages you will find: An experiential journey that opens greater access to personal freedom; Leads to more balance and wholeness; Replaces automatic patterns with conscious choices; Significantly reduces personal suffering and stress; Expands happiness, contentment, and wisdom. By cultivating fresh thinking and behavior, you'll discover that life doesn't have to be such a struggle; it can be easier and more fun.