Advocating for an integrated, nonpartisan approach to the art of grappling, this handbook focuses completely on the fundamental defensive concepts and principles of mixed martial arts, Brazilian jiu-jitsu, and submission fighting. Submission techniques are demonstrated in complementary positions—including mount, guard, side control, and back control—but learning how to avoid them is highlighted as an equally valuable skill. Penned by a world renowned martial artist, this guide is ideal for grapplers from any background or skill level.
The Grappler's Handbook Vol. 2: Tactics for Defense: Mixed Martial Arts, Brazilian Jiu-Jitsu and Submission Fighting
📄 Viewing lite version
Full site ›
Book Details
Author(s)Jean Jacques Machado, Jay Zeballos
PublisherBlack Belt Communications
ISBN / ASIN0897502019
ISBN-139780897502016
Sales Rank755,105
CategorySports & Recreation
MarketplaceUnited States 🇺🇸
Description ▲
More Books in Sports & Recreation
How To Run A Basketball Camp: A Guide to Directing a S…
View
Pitching in the Promised Land: A Story of the First an…
View
Sports People in the News, 1996
View
Invisible Acts of Power: Channeling Grace in Your Ever…
View
How to Talk Tennis
View
Where the Game Matters Most: A Last Championship Seaso…
View
High Heat: The Secret History of the Fastball and the …
View
Club Life: The Games Golfers Play
View
Fifty-nine in '84: Old Hoss Radbourn, Barehanded Baseb…
View