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Water Polo Basics: All About Water Polo

Author Gareth Balline
Publisher CreateSpace Independent Publishing Platform
Category Water polo
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Book Details
Author(s)Gareth Balline
PublisherCreateSpace Independent Publishing Platform
ISBN / ASIN1480026484
ISBN-139781480026483
AvailabilityUsually ships in 24 hours
Sales Rank78,829
CategoryWater polo
MarketplaceUnited States 🇺🇸

Description ▲

Water Polo Basics: All About Water Polo is a simple and easy-to-read book in
which you’ll discover top tips and practical advice to learn all about water polo including....
  • Water Polo: A Brief History
  • Rules
  • Gear
  • Conditioning
  • Fitness for Water Polo
  • Swimming Drills
  • Passing Drills
  • Shooting Drills
  • Handling Drills
  • Leg Strength Drills
  • Water Polo Offense
  • Defense
  • Injury Prevention
  • Nutrition Tips