Overcoming Runaway Blood Sugar: Practical Help for... *People Fighting Fatigue and Mood Swings * Hypoglycemics and Diabetics *Those Trying to Control Their Weight

After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore:

• what people should know about the blood sugar delivery system
• reasons to change our lifestyles and why faith is a great motivator
• a diet and exercise program that works

Good health comes when good information is followed by action. This book is for everyone who is eager to trade fatigue, weight gain, and illness brought on by blood sugar level changes for a life of optimum health.

• 60 Ways to Lower Your Blood Sugar
• The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
• Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
• The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life
• KetoFast Cookbook: Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef
• Diabetes Diet: The 101 Best Diabetic Foods
• The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
• Blood Sugar 101: What They Don't Tell You About Diabetes
• Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
• The Laid Back Guide To Intermittent Fasting: How I Lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted