Fit to Play Tennis: High Performance Training Tips
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Book Details
Author(s)Carl Petersen, Nina Nittinger
PublisherUSRSA
ISBN / ASINB005WXKDO8
ISBN-13978B005WXKDO7
MarketplaceFrance 🇫🇷
Description ▲
This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical t