The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food

Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.

The Autoimmune Paleo Cookbook & Action Plan offers:

•130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients
•Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet
•A 30-day meal plan so you never have to wonder what to eat
•Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers

Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

• The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
• The Essential AIP Cookbook: 115+ Recipes For The Paleo Autoimmune Protocol Diet (Including AIP Meal Plan & Food List)
• The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
• Easy Paleo Snacks Cookbook: Over 125 Satisfying Recipes for a Healthy Paleo Diet
• Paleo for Beginners: Essentials to Get Started
• A Simple Guide to the Paleo Autoimmune Protocol
• Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes
• AIP One Dish: Meals Prepped in 15 Minutes or Less
• The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness
• Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle