- Most Comprehensive Resistance Poster: 40 of the most effective Suspension exercises all in one place! Great for indoor workouts and home gyms. Get a full body workout with a set of resistance bands and this poster!
- Easy to Follow: Just look at the images and you will know how to execute each exercise. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Just look at the poster and you’ll know what to do. Create awesome workouts in seconds, just choose a few exercises and do the desired sets and repetitions.
- Works Out Your Entire Body: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
- Transform Your Body: Build muscle. Burn calories. Tone & Tighten Your Body. Develop Your Six Pack. Improve Strength & Posture. Since we graphically display the targeted muscles of each exercise, you know what areas you are working out. And we're personal trainer approved!
- Made in the USA Using Premium Printing: Poster arrives rolled and enclosed in a poly bag to ensure it gets to you in great shape. Bands not included.
Resistance Band/Tube Exercise Poster Laminated - Total Body Workout Personal Trainer Fitness Chart - Home Fitness Training Program for Elastic Rubber Tubes and Stretch Band Sets - 20"x30"
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Book Details
Author(s)NewMe Fitness
PublisherNewMe Fitness
ISBN / ASINB01N3T65VO
ISBN-13978B01N3T65V7
AvailabilityCurrently unavailable.
CategoryApparel
MarketplaceUnited States 🇺🇸
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