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Books by Wayne L. Westcott

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4 books found
High-Intensity Strength Training: The Most Effective and Efficient Means for Developing Muscle and Strength
High-Intensity Strength Training: The Most Effective and Ef…
By: Wayne L. Westcott
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Strength Training for Seniors: An Instructor Guide for Developing Safe and Effective Programs
Strength Training for Seniors: An Instructor Guide for Deve…
By: Wayne L. Westcott, Thomas R. Baechle
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Effects of a 12-week physical activity protocol delivered by YMCA after-school counselors (youth fit for life) on fitness and self-efficacy changes in ... Research Quarterly for Exercise and Sport
Effects of a 12-week physical activity protocol delivered b…
By: James J. Annesi, Wayne L. Westcott, Avery D. Faigenbaum, Jennifer L. Unruh
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Specialized Strength Training: Winning Workouts For Specific Populations
Specialized Strength Training: Winning Workouts For Specifi…
By: Wayne L. Westcott, Susan F. Ramsden
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