Everyday Chi Kung with Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress
Book Details
Author(s)
Chuen, Lam Kam
Publisher
Thorsons
ISBN / ASIN
0007161026
ISBN-13
9780007161027
Availability
In Stock.
Sales Rank
#1,587,754
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
The practice of Chi Kung builds physical and internal stamina, strengthens the immune system, banishes stress, and speed recovery frjom illness, injury and surgery. The book makes thes benefits of Chi Kung available to anybody with 15 minutes to spare at work or home.
