YOU: The Owner's Manual: An Insider’s Guide to the Body That Will Make You Healthier and Younger

Name: YOU: The Owner's Manual: An Insider’s Guide to the Body That Will Make You Healthier and Younger
Author: Mehmet C. Oz
ISBN: 9780060765323

AuthorMehmet C. Oz

PublisherWilliam Morrow

CategoryHealth & Fitness

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Book Details

Author(s)Mehmet C. Oz

PublisherWilliam Morrow

ISBN / ASIN0060765321

ISBN-139780060765323

AvailabilityAvailable to ship in 1-2 days

Sales Rank1,715

CategoryHealth & Fitness

MarketplaceUnited States 🇺🇸

Description

As you increase the amount you exercise, the rewards you gain from it increase as well.
If you're not a smoker, you have nothing to worry about when it comes to your lungs.
Your immune system always knows the difference between your own cells and enemy invaders.
The biggest threat to your arteries is cholesterol.
Memory loss is a natural, inevitable part of aging.
Stress is the greatest ager, and controlling it changes which of your genes is on.