Tyra's Beauty Inside & Out

Some of you may look at me and think, That girl's never had an insecure day in her life.Well, I think my experiences will prove that you can't always judge a book by its cover (not even this one). I've struggled with chronic warts, poor body image and one too many broken hearts on the road to supermodel status. And I know all about pressure we're put under to be perfect. That's why I wrote this book. Between the life lessons I've learned and the practical tips I've added from my friends in the fashion biz, this book will show you how to look and feel beautiful -- inside and out.

Skin: How to get and keep that skin of yours glowing, from sun care to zit-zappers, from body art to body piercing.

Makeup: From keeping it real and natural to taking a walk on the wild side.

Hair: The Lowdown on dyes, cuts and styles, from waves to weaves.

Health: Working out, eating right and dealing with days when you're too pooped to pump iron.

Fashion: Stylin' and profilin', from hot trends to classic chic, designer habits to great fakes.

Alcohol and Drugs: On kicking bad habits, avoiding temptation and the path to reaching a natural high.

Relationships: Straight talk from girls' hearts and souls on good love, bad breakups and making a love connection that lasts.

Self-loving: Learning to accept the fool in you, as well as the part that got it goin' on.