You Own the Power: Stories And Exercises To Inspire And Unleash The Force Within

In You Own the Power, psychic medium Rosemary Altea departs from her usual autobiographical format to write a self-help book for those who wish to develop their sixth sense. Filled with riveting true-life ghost stories, You Own the Power takes the reader step by step through lessons and exercises Altea developed in 20 years of teaching students how to get in touch with the spirit world. Readers are taught relaxation, meditation, and visualization techniques; methods for producing positive thought processes; how to generate energy through color meditations; and even how to heighten the five common senses. The course ultimately leads to developing an intimate relationship with oneself, to hearing the heartbeat of the soul, to "owning" one's power. The apparent point of the practice (and it does take practice) is that if you can't sense your own soul, how can you expect to perceive the soul of someone who has passed to another realm? This is a course for beginners, though anyone can benefit from Altea's loving insights. --P. Randall Cohan