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Don't Panic Third Edition: Taking Control of Anxiety Attacks (Newest Edition) / Reid Wilson, | |
Publisher: Harper Perennial | |
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Sales Rank: 72867 | |
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The authority on panic and anxietynewly revised and expanded
Are you one of the more than nineteen million Americans who suffer from anxiety? Dont panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: