The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest Buy on Amazon
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The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Author Jade Teta
Publisher Harper
Category Health & Fitness
13.66 17.99 -24% USD

Usually ships in 24 hours

Book Details
Author(s) Jade Teta
Publisher Harper
ISBN / ASIN 0061834890
ISBN-13 9780061834899
Availability Usually ships in 24 hours
Sales Rank #10,606
Category Health & Fitness
Marketplace United States 🇺🇸
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Description

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too.

  • Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner.
  • Fight hunger and cravings with five to six meals a day and a Reward Meal each week.
  • Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week—and burn fat even while you rest!

Stop counting calories and start losing weight with The Metabolic Effect Diet

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