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Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

Name: Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
Author: Vanda Scaravelli
ISBN: 9780062507921

AuthorVanda Scaravelli

PublisherHarperOne

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Book Details

Author(s)Vanda Scaravelli

PublisherHarperOne

ISBN / ASIN0062507923

ISBN-139780062507921

Sales Rank344,206

MarketplaceUnited States 🇺🇸

Description

A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy

Book Details

Description

More Books by Vanda Scaravelli