In Totems, Brad Steiger doesn't dwell on any single tradition, but acknowledges the significant roles that animals play in many cultures in order to advise you about the best way your totem animal may be of assistance. Drawing on the idea that humankind is inextricably connected with nature, Steiger reveals how we can call on the resources of the animal kingdom to guide and aid us through troubled times as well as through the trials of everyday life.