Teach Yourself Meditation, New Edition
10.95
USD
Book Details
Author(s)
Naomi Ozaniec
Publisher
Mcgraw-Hill
ISBN / ASIN
0071384421
ISBN-13
9780071384421
Sales Rank
#3,797,192
Marketplace
United States 🇺🇸
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Description
Since its relatively recent introduction to the Western world, the Eastern art of meditation has become an increasingly popular and well-respected method for physical relaxation and spiritual restoration. Teach Yourself Meditation introduces you to the theory and practice of meditation and includes related websites, new trends, personal spiritual stories, and an expanded bibliography.
