Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger
Book Details
Author(s)
Elizabeth Somer
Publisher
McGraw-Hill
ISBN / ASIN
0071462643
ISBN-13
9780071462648
Availability
Usually ships in 24 hours
Sales Rank
#914,981
Marketplace
United States 🇺🇸
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Description
Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists
In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
