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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

AuthorJudson Brewer
PublisherYale University Press
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Book Details

Author(s)Judson Brewer
PublisherYale University Press
ISBN / ASIN0300234368
ISBN-139780300234367
AvailabilityUsually ships in 24 hours
Sales Rank15,410
MarketplaceUnited States  🇺🇸

Description

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
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