Fitness Study Guide: Strengthening Your Body (The Daniel Plan Essentials Series)
Book Details
Author(s)
Sean Foy, Basheerah Ahmad, Dee Eastman
Publisher
Zondervan
ISBN / ASIN
031082298X
ISBN-13
9780310822981
Availability
Usually ships in 24 hours
Sales Rank
#1,134,908
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.
Sessions include:
- Becoming Daniel Strong
- Discover Movement You Enjoy
- Get a Metabolic Makeover
- Breaking through the Wall
Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.
Designed for use with the Fitness Video Study (sold separately).
