Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind
Book Details
Author(s)Elsa Lottor, Nancy P. Bruning
PublisherGrand Central Publishing
ISBN / ASIN0446677434
ISBN-139780446677431
AvailabilityUsually ships in 1 to 3 weeks
Sales Rank1,766,010
MarketplaceUnited States 🇺🇸
Description
Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.
