For Yourself : The Fulfillment of Female Sexuality / Lonnie Barbach

For Yourself offers a step-by-step program developed by an acclaimed sex therapist with years of experience in the field. With an emphasis on clear, factual advice, simple, effective exercises, and a warm, reassuring tone, it helps women discover a new world of fulfillment - for themselves. Voted #1 self-help book across over a dozen national surveys totaling 5,000 psychologists by the National Register of health service providers in psychology. 

Includes:

• 225 A detailed description of female sexual response
•  Step-by-step exercises that will help gradually awaken dormant sexuality
•  Explanations that dispel misunderstandings about sex and sexual response
•  Insights into the essential role of mental and emotional attitude toward sexual gratification
• And more