Core Strength For Dummies
Book Details
Author(s)
LaReine Chabut
Publisher
For Dummies
ISBN / ASIN
0470417773
ISBN-13
9780470417775
Availability
Usually ships in 24 hours
Sales Rank
#191,054
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
