Stress Management and Prevention: Applications to Daily Life (with Activities Manual and DVD Printed Access Card)
Book Details
Author(s)
Jeffrey Kottler, David Chen
Publisher
Cengage Learning
ISBN / ASIN
0495117854
ISBN-13
9780495117858
Availability
Usually ships in 24 hours
Sales Rank
#1,536,260
Marketplace
United States 🇺🇸
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.
