An Invitation to Fitness and Wellness (with Personal Daily Log and InfoTrac)
Book Details
Author(s)
Dianne Hales
Publisher
Brooks Cole
ISBN / ASIN
0534582036
ISBN-13
9780534582036
Availability
Usually ships in 24 hours
Sales Rank
#9,365,100
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
This new book from best-selling author Dianne Hales covers Fitness, Nutrition, Weight Control, and some selected Wellness topics. It emphasizes fitness as the best means to achieving the goal of feeling our best and living our lives to their fullest, and focuses on the key to living more happily and more healthfully: personal responsibility.
