The Fertile Kitchen Cookbook: Simple Recipes for Optimizing Your Fertility

Are you one of the millions of couples desperately trying to conceive a baby? Are you aware that diet plays a critical role in fertility? Would you like to unlock the secrets to changing your diet and potentially increasing your chances of success? Co-authors Cindy Bailey and Pierre Giauque--when confronted with Cindy's medical prognosis of a two percent chance of conceiving a baby on her own--unlocked those secrets to develop a fertility diet that four months later produced a viable pregnancy, and soon after a healthy baby. The Fertile KitchenTM Cookbook includes a variety of simple-to-make tasty dishes that make the diet easy to follow. In this cookbook, the authors share these flavorful recipes, along with the dietary guidelines that helped them succeed. Additional tips and even a section on cooking basics, are included. You will learn: The importance of diet in conception and pregnancy, what foods you can and cannot eat to enhance fertility, how to identify and shop for healthy ingredients and food items, how to prepare the nutritious and fertility-enhancing recipes included. The Fertile KitchenTM doesn't guarantee success for every couple, but the cookbook does put you on a wholesome, healthful diet that is at the very least good for you. We hope you enjoy it and we wish you success in your fertility endeavors.