Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga
20.24
USD
Book Details
Author(s)
John C. Scott, Shri K. Pattabhi Jois,
Publisher
Harmony
ISBN / ASIN
0609807862
ISBN-13
9780609807866
Sales Rank
#431,663
Marketplace
United States 🇺🇸
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Description
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
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