The Food Tree: How to Dump the Diets, Lose Weight, and Take Back Your Health Permanently
Book Details
Author(s)
M.D., Ranveig Elvebakk
Publisher
Ranveig H.\Elevebakk
ISBN / ASIN
0615144276
ISBN-13
9780615144276
Availability
Usually ships in 24 hours
Sales Rank
#1,404,938
Category
Health & Fitness
Marketplace
United States 🇺🇸
Description
The food pyramid revamped, The Food Tree by Dr. Ranveig Elvebakk takes an integrated scientific approach to weight and nutrition, dispelling diet myths and confusion
In ten succinct chapters the doctor explains the true nature of food, our bodies and the influence of our thoughts and emotions on our weight and health.
This insight empowers the reader to create an individual Food Tree to reverse overweight, diabetes and other metabolic illness
From unlocking the mysteries of sugar and cholesterol to learning to understand cravings, this book has the answers for everyone struggling with their nutrition. It will stand the test of time, and is a must for every personal library.
It also takes a comprehensive view of nutrition as the base of preventive health care that holds the keys to solving the obesity epidemic.
In ten succinct chapters the doctor explains the true nature of food, our bodies and the influence of our thoughts and emotions on our weight and health.
This insight empowers the reader to create an individual Food Tree to reverse overweight, diabetes and other metabolic illness
From unlocking the mysteries of sugar and cholesterol to learning to understand cravings, this book has the answers for everyone struggling with their nutrition. It will stand the test of time, and is a must for every personal library.
It also takes a comprehensive view of nutrition as the base of preventive health care that holds the keys to solving the obesity epidemic.
