The Miracle of Meditation: a gradual opening into unbroken trust

These journal excerpts were written during a two-month long meditation retreat attended under the guidance of spiritual teacher Andrew Cohen. The instructions he gave for meditation were simply to sit still, be relaxed and let everything be as it is. During this retreat the author experienced a cascade of spiritual breakthroughs and energetic openings beyond anything he had ever imagined. They are shared as inspiration to fuel your own search for the miraculous.