The Running Experiment: A Weekly Walk Away From the Sofa

The Running Experiment (A Weekly Walk Away From the Sofa) is an honest, in-your-face look at one woman's journey from sofa and Skittles to exercise and healthy choices. Taken from her blog, Fat Girl Running, these essays cover everything from food to having fun, exercise, relationships, family, body issues and the dreaded 'F' word...FAT. She includes anecdotes, tips, recipes and common sense suggestions for surviving your own Running Experiment. Mature language