Alphabet Soup for Grown-Ups: 26 Ways to Not Worry (Really!), Be Happy (Truly!), and Get Over Yourself (Finally!)

Do "inspirational" books often leave you feeling uninspired? Does your spiritual practice take a backseat to The Walking Dead? Do all the self-help books you binge on end up becoming shelf-help books that gather dust and never get their bindings cracked? Alphabet Soup for Grown-Ups: 26 Ways to Not Worry (Really!), Be Happy (Truly!), and Get Over Yourself (Finally!) is a book that just might change your relationship with the most important person in your life: yourself. It’s a down-to-earth, accessible, inspirational book, without all the new age mumbo jumbo; just 26 simple and hilarious ways for people to stop postponing happiness and live their dreams now. Acclaimed author Anthony Meindl picks up where his first book, At Left Brain Turn Right, leaves off and gives readers 26 fresh and practical life tools for everyday people covering the A to Z’s of “B”-ing! "It's a remarkably funny and wise little book." - Jonah Lehrer, author of Imagine and How We Decide