HMS Log Book: With the Moon & Stars, Log Your Daily Journey (Volume 1)

"If you are intimidated by the empty pages of a blank journal, the HMS Log Book is for you." It has been said that a woman is the embodiment of a magnificent vessel: her mind is the captain, her body the ship, and her soul the crew. She runs a tight ship with an even tighter schedule, and she needs a journal that easily captures the physical, emotional and spiritual elements that make up her day. For centuries captains have used a ship’s log to record the vital statistics of their journeys, and it is in the spirit of this ancient tradition that HMS Luna presents The HMS Log Book. This brilliant life management tool invites you to take stock of the seascape and chart the details of your journey in an intimate and beautiful forum. The details being, food, exercise, gratitude, intentions, meditation, sleep, water, mood, cycles, weather, medication, stress level, indulgences, obstacles, and more. It inspires you to have a moment with the moon and stars while pondering the state of her majesty’s ship. It becomes a cherished ritual of focusing on the mind, body, and spirit while connecting with the rhythm of Earth and the Heavens. And best of all, The HMS Log Book provides wonderful opportunities for raising self-awareness from stern to bow. Bon Voyage!