Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism
Book Details
Author(s)
Philip L. Goglia
Publisher
Viking Adult
ISBN / ASIN
0670030856
ISBN-13
9780670030859
Availability
Usually ships in 1-2 business days
Sales Rank
#573,511
Marketplace
United States 🇺🇸
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Description
One of the nation's most renowned fitness and nutrition experts shares his tested three-part plan--involving a definitive food management program, an individualized exercise routine, and appropriate amounts of water--for using the body's own power generator to burn fat and stay fit. 35,000 first printing.
