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The Complete Book of Butt and Legs

Name: The Complete Book of Butt and Legs
Author: Kurt Brungardt, Mike Brungardt, Brett Brungardt
ISBN: 9780679754817

AuthorKurt Brungardt, Mike Brungardt, Brett Brungardt

PublisherVillard

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Book Details

Author(s)Kurt Brungardt, Mike Brungardt, Brett Brungardt

PublisherVillard

ISBN / ASIN0679754814

ISBN-139780679754817

Sales Rank475,445

MarketplaceUnited States 🇺🇸

Description

A comprehensive follow-up to the sleeper hit The Complete Book of Abs, this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning coaches and is lavishly illustrated with more than 300 action photos.