Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits

Name: Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits
Author: James O. Prochaska, John C. Norcross, Carlo C. Diclemente
ISBN: 9780688112639

AuthorJames O. Prochaska, John C. Norcross, Carlo C. Diclemente

PublisherWilliam Morrow & Co

CategorySelf-Help

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Book Details

Author(s)James O. Prochaska, John C. Norcross, Carlo C. Diclemente

PublisherWilliam Morrow & Co

ISBN / ASIN0688112633

ISBN-139780688112639

Sales Rank536,240

CategorySelf-Help

MarketplaceUnited States 🇺🇸

Description

a new approach for changing self-destructive behavior, including overeating, smoking, and drug abuse, offers a step-by-step explanation of the six stages essential to self-change. Tour.

Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits

Book Details

Description

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