Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits

Name: Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits
Author: James O. Prochaska, John C. Norcross, Carlo C. Diclemente
ISBN: 9780688112639

Author James O. Prochaska, John C. Norcross, Carlo C. Diclemente

Publisher William Morrow & Co

Category Self-Help

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Book Details

Author(s) James O. Prochaska, John C. Norcross, Carlo C. Diclemente

Publisher William Morrow & Co

ISBN / ASIN 0688112633

ISBN-13 9780688112639

Sales Rank #536,240

Category Self-Help

Marketplace United States 🇺🇸

Description

a new approach for changing self-destructive behavior, including overeating, smoking, and drug abuse, offers a step-by-step explanation of the six stages essential to self-change. Tour.

Changing for Good: The Revolutionary Program That Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits

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