Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts
Book Details
Author(s)Alexandra Pierce, Roger Pierce
PublisherDa Capo Press
ISBN / ASIN0738208310
ISBN-139780738208312
AvailabilityUsually ships in 24 hours
Sales Rank2,420,515
MarketplaceUnited States 🇺🇸
Description
An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
