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The Science of Skinny: Start Understanding Your Body's Chemistry -- and Stop Dieting Forever / McCaffrey, Dee | |
Publisher: Da Capo Lifelong Books | |
Availability:In Stock. | |
Sales Rank: 42937 | |
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Offering serial dieters a healthy and lifelong way to shed pounds--and keep them off-- The Science of Skinny includes: kick-start plans; guidelines for family- and kid-friendly meals; quick and delicious menus and more than 50 recipes; shopping lists and eating-on-the-go tips; easy fitness routines; and more.