Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Book Details
Author(s)
Arthur Rosenfeld
Publisher
Da Capo Lifelong Books
ISBN / ASIN
0738216607
ISBN-13
9780738216607
Availability
Usually ships in 24 hours
Sales Rank
#499,225
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
