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Mindfulness, 25th anniversary edition (A Merloyd Lawrence Book)
Book Details
Author(s)Ellen J. Langer
PublisherDa Capo Lifelong Books
ISBN / ASIN0738217999
ISBN-139780738217994
AvailabilityUsually ships in 24 hours
Sales Rank69,870
CategoryPsychology
MarketplaceUnited States 🇺🇸
Description
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.


















