Mind Your Heart: A Mind/ Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
Book Details
Author(s)
Casey
Publisher
Free Press
ISBN / ASIN
0743237021
ISBN-13
9780743237024
Availability
In Stock.
Sales Rank
#707,324
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.
