Diabetes, Carbohydrate & Calorie Counter: 2nd Edition (Better Health for 2003)

MORE THAN 3.5 MILLION NATOW & HESLIN COUNTER BOOKS IN PRINT

WHAT YOU EAT IS THE KEY TO MANAGING -- AS WELL AS PREVENTING -- DIABETES

The two nutrition experts who created the national bestsellers The Fat Counter and The Cholesterol Counter offer the first complete food counter for people with type 2 diabetes. They'll help you make the best dietary changes based on your needs with this easy-to-use, thoroughly researched, and up-to-date food counter, featuring:

• 10,000 food listings, including calorie, carbohydrate, sugar, and fat counts

• Popular take-out and brand-name food counts

• Information on how to find out your risk for type 2 diabetes

• Helpful charts, worksheets, and quizzes

• The latest news about sugar and diabetes

• Activity recommendations and eating out guidelines

From Abalone to Zucchini and beyond, learn how to make the right choices and stay healthy!