First Steps Out of Depression
Book Details
Author(s)
Sue Atkinson
Publisher
Lion Hudson
ISBN / ASIN
0745955134
ISBN-13
9780745955131
Availability
Usually ships in 24 hours
Sales Rank
#3,402,764
Marketplace
United States 🇺🇸
Ratings & Reviews
No reviews yet — be the first!
No reviews yet.
Description
Written from the point-of-view of a past-sufferer of depression, this is an invaluable guide for overcoming the blues and reclaiming your life
Â
Depression is widespread in today's world, with statistics suggesting that one in five of people will experience it at some stage in their life. This resource shares the author's experiences battling—and recovering from—depression, to guide sufferers through the first stages of recovery themselves.
