Say No To Arthritis: The Proven Drug-Free Guide to Preventing and Relieving Arthritis (Optimum Nutrition Handbook)

The Institute for Optimum Nutrition is at the forefront of research into how good nutrition can enable you to reach your maximum potential for health, vitality, and longevity. Optimum Nutrition is a revolution in healthcare. Following the success of The Optimum Nutrition Bible by Patrick Holford, founder of the Institute for Optimum Nutrition, Piatkus are delighted to announce the latest addition to their nutrition list.