Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 photographs
Book Details
Author(s)Sally Morningstar
PublisherLorenz Books
ISBN / ASIN0754825590
ISBN-139780754825593
AvailabilityUsually ships in 24 hours
Sales Rank1,475,080
MarketplaceUnited States 🇺🇸
Description
Discover your body type - Vata, Pitta or Kapha - in the ancient Indian healing system to promote spiritual harmony and physical health through diet, massage, crystals and exercise.










