Ayurveda: A Concise Guide to Using the Ancient Indian System of Holistic Healing, Shown in over 140 Photographs
Book Details
Author(s)
Raje Airey
Publisher
Lorenz Books
ISBN / ASIN
0754826732
ISBN-13
9780754826736
Availability
In stock. Usually ships within 2 to 3 days.
Sales Rank
#5,728,900
Category
Body, Mind & Spirit
Marketplace
United States 🇺🇸
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Description
Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha.
