Nutrition for Life: A NO FAD, NON NONSENSE APPROACH TO EATING WELL AND REACHING
Book Details
Author(s)
Hark, Lisa
Publisher
DK
ISBN / ASIN
0756605229
ISBN-13
9780756605223
Availability
In Stock.
Sales Rank
#1,864,602
Category
Health & Fitness
Marketplace
United States 🇺🇸
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Description
Written and designed in a user-friendly split-page format where theory and practical application appear together, Nutrition for Life is the complete practical guide to every aspect of healthy eating. Explaining how to achieve a balanced diet, with recipes and sample menus throughout, this new home reference contains essential food facts, and focuses on good nutrition as a way of life.
