Body Balance: Viatlize Your Health With Ph Power

The concept of acid-alkaline balance is basic to human functioning and health, and has been understood for hundreds of years. However, the significance of pH in monitoring and maintaining health is just now being realized in a comprehensive way. And in the past ten years, the importance of acid-alkaline has been catching on more and more with mainstream doctors and scientists. In this break-through book, herbalist and educator Karta Purkh Singh Khalsa explains pH's pivotal role in maintaining optimum health, shows how to evaluate your own pH levels, and then offers a multitude of ways to achieve this balance naturally, easily, and with a minimum of fuss. He reveals why most people's pH levels are far too acidic and demonstrates how pH balancing is critical for proper cellular function. Readers will learn the hundreds of foods that can help correct pH in the short term and long term, and which foods and supplements provide specific relief for such common ailments as asthma, indigestion, hypertension, joint pain, and more.