SAS and Elite Forces Guide Mental Endurance: How To Develop Mental Toughness From The World's Elite Forces
Book Details
Author(s)Christopher Mcnab
PublisherLyons Press
ISBN / ASIN0762787856
ISBN-139780762787852
AvailabilityUsually ships in 24 hours
Sales Rank1,605,485
MarketplaceUnited States 🇺🇸
Description
Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.
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